Color Blind Glasses: Everything You Need to Know
If you've been diagnosed as color blind, you may be wondering if there's anything you can do about it. Whilst there's no known cure yet for color blindness, there might be a way to correct it on day-to-day. Today, we're talking about color blind glasses. What are color blind glasses?Color blind glasses do exactly as you might guess! They have special corrective lenses that alter the color perception of the person wearing them. The idea is to help the wearer see a wider spectrum of colors in their day-to-day life. That way, color blindness has less of an impact on them. The different types of color blindnessIf you are unable to see colors in the full spectrum that most people can, you're considered color blind. It's a tricky diagnosis because everyone perceives colors a little differently (cue the arguments about whether an object is 'greeny-blue' or blue-green). 1. Complete color blindness
2. Red-green color blindness
3. Blue-yellow color blindness
How do color blind glasses work?Let's start with how we perceive colors in the first place. What do color blind glasses see?Color blind glasses help the wearer to see colors more clearly. For those with normal vision, color blind glasses may appear slightly tinted depending on the type of lenses they have. Can you fix color blindness with glasses?'Fix' is probably the wrong term to use here. You can lessen the impact of color blindness in mild to moderate cases. But you can't completely cure your color blindness with glasses.
Another study conducted by the UC Davis Health Center also tested enChroma lenses on color vision-deficient students and had similar results. Using the glasses for over 2 weeks had an impact on how the participants could see colors after the study. But it wasn't a permanent change. Do I need a prescription for color blind glasses?No, you don't need a prescription to purchase colorblind glasses. How expensive are color blind glasses?The cost of a good pair of color blind glasses depends on the manufacturer you choose and if they are prescription or not. The unhelpful answer, I know. Things to know before buying color blind glassesSo now you know how these glasses work and the types of colorblindness they cater to. Before you rush out to buy your pair, here are some important things to keep in mind. 1. Colorblindness glasses don't work for everyoneThese filtered glasses are only meant for people with mild color issues. If you have severe colorblindness or blue-yellow colorblindness, you might not get the results you're looking for. Even some with mild conditions may still not get the dramatic results they want. If you can, try out a pair of colorblindness-correcting glasses in person before you buy them just so that you have a realistic view of how they can help you. 2. Colorblindness glasses are not suitable for night vision or blurred visionThese glasses lower the amount of light reaching the eye so it's not a good idea to wear these glasses at night. If you have cataracts or macular degeneration, you should also steer clear of these glasses. They'll make your vision even more challenging. 3. Colorblindness glasses are not suitable for drivingMost major manufacturers of colorblindness glasses warn against wearing them while you're driving. 4. Colorblindness glasses are rarely covered by insuranceBecause they aren't a medical necessity, most medical insurance companies won't cover glasses for your colorblindness. You'll have to cover the expense totally from your pocket. So it's even more important that you're happy with the transformation they offer before you buy them. If in doubt, ask your optometrist if they think these glasses will be suitable for you. Final thoughts: can color blind glasses help you?Glasses for color blindness have been clinically proven to help people with mild to moderate color blindness see colors more vividly and clearly. If they're within budget and you can find glasses that specifically cater to your type of colorblindness, it may be worth trying. |
Crusty Eyes in the Morning: Benign or Serious?
Are you frustrated by how crusty your eyes always get when you wake up in the morning? Perhaps you might even be worried about why you have so much gunk in your eyes. The good news, it's nothing serious most of the time. How do we get sleep crust?Sleep crust, otherwise known as simply eye crust, usually shows up as white or brownish buildup that can cause your eyelashes to get stuck to each other when you first open your eyes. Sometimes, you probably have to dig it out of the corners of your eyes too. In some cases, you might even notice some irritation and redness in your eyes. What causes crusty eyes in the morning?Eye crust is a common occurrence that can have many possible causes – from run-of-the-mill ones to more significant medical issues. Identifying what causes your crusty eyes will help determine whether it's worth scheduling a doctor's appointment. Natural formation
Your eyes are constantly making and draining tears through day and night – it's part of their natural behavior. Tears contain water, oil, and mucus (medically known as rheum), which work to hydrate, lubricate and protect your eyes. Fortunately, this is a perfectly natural process and nothing to be concerned about. A simple swipe with a warm cloth can help break up this mixture of dried-out tears before you begin your day. Allergies
If you have seasonal allergies, you may find yourself waking up with itchy, red, and swollen eyes. The natural response of the body when dealing with allergens is to produce more mucus to get rid of them. As your body works hard to clean out allergens such as pollen and dust, an excess of mucus can make the eyes feel like they've been glued shut. Dry eyes
Dry eye is caused by a lack of tear production or tears that don't have the right balance of oils and water to perform their job correctly. It can result from aging, contact lenses, hormonal changes during pregnancy, environmental factors like smoke and wind, and the extended use of digital devices. To remedy dry eye, try using artificial tears several times daily or use preservative-free options four times a day (neither require a prescription). You can also try getting your hands on a humidifier to add moisture to your surroundings and sleep with an eye mask to keep out dust and other irritants. Blocked tear duct
When the tear duct gets blocked or compressed, it keeps tears from flowing out and leads to a sticky yellow or white substance forming along the eyes. Infants can have congenital obstruction of their tear ducts, which means they're born with these blockages and tend to outgrow them within their first year. As for adults, a blocked tear duct is usually due to an inflammation or infection. Styes
A stye is an annoying and painful eye condition that can affect anyone, from toddlers to seniors. While it might look like pink eye at first, a stye is caused specifically by bacteria trapped inside the oil glands near the lash line. The blockage of these glands leads to irritation and a buildup of moisture, resulting in a tiny but painful lump on the upper or lower eyelid.
Fortunately, this infection usually responds well to simple methods like warm compresses, OTC antibiotics, or topical creams. Sometimes, you may need to visit your doctor for additional treatment, such as prescription antibiotics. Blepharitis
Bacteria, fungus, or skin irritation can cause blepharitis, an inflammation of the eyelids. Symptoms include eyelid redness and swelling, dry flakes or scales near the lash line, and of course, eye crust. Blepharitis usually affects both eyes. Often, simply cleaning your eyes daily with warm water and warm compresses is sufficient to treat this condition. Your doctor may also prescribe eye drops, ointments, or antibiotics, depending on the cause of your blepharitis. Conjunctivitis/pink eye
If you experience a gritty sensation between your eyelids, have redness in your eyes, and find more crust than usual gathering in the corner of your eye upon waking up, you may be dealing with conjunctivitis. Ways to remove crust from eyes at homeThere are several tried-and-proven home remedies to get rid of eye crust safely. First, ensure your hands are clean before and after wiping your eyes. Lastly, try using a warm compress which requires heating water in a small cup or bowl and then soaking a clean cloth in it until it's nice and warm. Once you have wrung the cloth, place the compress over the eye(s) for about 15 minutes. Make sure to throw out any remaining water after each use to avoid reinfection from bacteria growth. When to see a doctor about your crusty eyesWarning signs that need medical attention include:
Difficulty keeping your eyes open or strange itching and burning may also be symptoms of something more serious, as they could indicate an infection or underlying health issue that requires treatment. Mild crusty eyes are usually nothing to worry about!In general, crustiness in and around the eyes is nothing to worry about, but it's also important to educate yourself on the signs of something worse. |
Diabetes and Your Eyes: What You Need to Know
People with diabetes have higher than average blood glucose (or blood sugar) levels, which can lead to health problems and eye disease. It is estimated that 10.5% of the adult USA population has diabetes [1]; 24.1% of which have not been diagnosed. How can diabetes affect your eyes?Diabetes can affect your eyes in many ways, making you more prone to certain eye conditions. [2] Some common eye conditions associated with diabetes include: Diabetic retinopathy
This is a term used to describe retinal disorders that are caused by diabetes.
There are different stages of diabetic retinopathy, based on the presentation and severity of retinal disease. The stages [3] of diabetic retinopathy are:
Diabetic retinopathy can also lead to other conditions, such as macular edema. This happens when the macula (where light focuses on the back of your eye) swells due to fluid leaking. Macular edema causes blurry, wavy vision and changes to color perception. Cataracts
While cataracts are often age-related, people with diabetes often develop cataracts at a much younger age.
Cataracts can be managed through surgery. This involves the removal of your eye's natural lens and its replacement with an artificial lens. Glaucoma
Glaucoma is an eye disease that causes a progressive loss of peripheral vision. This is caused by damage to the optic nerve (which sends visual information to the brain). Diabetes can increase your risk of optic nerve damage, and in turn your risk of glaucoma. The connection between diabetes and blurry visionIf you experience blurry vision or any rapid changes to your vision, there is a chance it may be due to diabetes. Is blurry vision with diabetes temporary?
Fluctuations in blood sugar levels can cause your vision to change. This is because higher levels of blood glucose can cause structures in the eye to change, resulting in changes to your vision.[4] Other causes of blurry visionIf you are diabetic, blurry vision is not always caused by fluctuations in blood sugar levels. Some other common causes of blurry vision include:
Who is more likely to develop diabetic eye disease?All people with diabetes are at risk of developing diabetic eye disease. [5] This includes people with type 1, type 2, and gestational diabetes (diabetes developed during pregnancy). How do doctors diagnose eye problems from diabetes?Ophthalmologists and optometrists can screen for and diagnose [4] eye problems related to diabetes by performing comprehensive eye examinations. This will involve looking at the health of the front and back of your eye, as well as measuring your intraocular pressure (the pressure of the fluid in your eye).
If there is no evidence of diabetic eye disease, your eye doctor will continue to assess you every 1-2 years. If you show signs of diabetic retinopathy, then your eye doctor may choose to see your more often. How do doctors treat diabetic eye disease?Treatment for diabetic eye disease varies on which conditions you have and how severe they are. Some common treatments for diabetic eye disease [5] include: 1. Laser treatmentThis is used to reduce the leakage of blood vessels in the eye. The two main types of laser treatment are photocoagulation (focal) laser treatment and pan-retinal photocoagulation (scatter laser) treatment. 2. InjectionsInjecting anti-VEGF into the eye can prevent the formation of new blood vessels forming in your retina. Avoiding new vessel formation is important, as these blood vessels are weak and will leak into your eye. New vessels can cause further eye issues. 3. SurgeryIf your diabetes is responding poorly to other treatments, then you may have to undergo eye surgery. Scar tissue from severe diabetic retinopathy can cause the retinal layers to lift and separate (retinal detachment). To prevent this, a vitrectomy can be performed. This is the removal of the transparent gel filling the back of your eye. What can I do to protect my eyes?If you have diabetes, there are several ways that you can prevent diabetic eye disease. Here are 5 ways [5] you can protect your eyes from diabetic eye disease:
What if I already have some vision loss from diabetes?If you already have some vision loss from diabetes, then you should have this managed by your eye doctor. This may include medications, surgery, or injections. In some cases, diabetes-related vision loss is irreversible. It is most important to focus on preventing your diabetic eye disease from progressing by looking after your overall health. When should you see a doctor?You should see a doctor regularly for comprehensive dilated eye examinations. On top of that, if you experience any of the following symptoms, then you should see an eye doctor sooner:
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Do Reading Glasses Hurt Your Eyes?
In short – no, wearing reading glasses won't harm your eyes. However, it's important to choose a pair that is well-made and suits your particular visual needs. What are reading glasses for?Simply put, reading glasses are eyeglasses that help people perform close-up tasks more effectively. This includes reading, but sewing, typing, and other activities that require fine detail work can all be aided with the right pair of reading glasses. First developed in the second half of the 13th century, reading glasses come in a variety of strengths, designed to correct different levels of farsightedness. Are reading glasses bad for your eyes?Though reading glasses are a popular way to correct vision problems, many people wonder whether they will also lead to weaker eyesight over time. Is it bad to wear reading glasses if I have perfect vision?Reading glasses are most commonly worn by people who have some degree of visual impairment. However, even people with perfect vision can wear them to improve focus and clarity. Many people find that they reduce eye fatigue and improve vision regardless of their prescription needs. Is it bad to wear reading glasses all day?As long as your reading glasses are good-quality, wearing them all day won't cause any long-term harm to your eyesight. Prescription lenses (rather than over-the-counter reading glasses) are almost always better in this respect because they're custom-made for comfort and longevity and will be tailored specifically to your eyes. Prescription eyeglasses vs. ready-made drugstore readersBecause of the ubiquity of presbyopia, reading glasses are one of the most popular types of eyewear. Are over-the-counter reading glasses bad for your eyes?In a perfect world, everyone would get their reading glasses prescribed by an eye doctor and custom-made for the best clarity. But in reality, many people purchase reading glasses over the counter at a pharmacy or department store. How do reading glasses work, anyway?All glasses, including reading glasses, work by bending the light that comes into your eyes. Conclusion: It's always best to have your eyes checkedWhether or not you need reading glasses, it's always best to have your eyes checked routinely by a licensed optometrist or ophthalmologist to give you control over your health and well-being. |
Do You Need Glasses? Here Are 9 Signs You Shouldn’t Ignore
Losing your sight can be upsetting. One day you're feeling fine, seeing road signs crystal clear, and taking your eyeballs for granted. The next day, you're squinting and straining to see those same signs. 9 signs you might need glasses1. Your vision is blurry
Blurry vision is simply when you can't see things in focus. Objects may appear fuzzy or soft. This is the most obvious sign that your vision may not be what it once was. 2. You can't read things up close
If your eyesight is worsening, you may notice that reading things on your phone or paper is harder. You hold things further away to read them instead or make the font larger. 3. You can't see far away objects as clearly
4. You're squinting a lotYou should never need to squint to focus on what you're reading or seeing. Squinting does serve a purpose. It's the body's clever way of taking less light into the eyes and thereby making a blurry image clearer. Smart, but hopefully unnecessary the majority of the time. Squinting a lot is a clear sign you're struggling to see. 5. Your eyes are tired
This is a tricky one to quantify because aren't all screens a little tiring? That's why we have things like blue light glasses and eye strain exercises to help us. 6. You're getting frequent headachesIncreased eye strain and tiredness lead to frequent headaches. Sometimes this even escalates to migraines. Time for a check-up if you're constantly popping aspirin to get through the day! 7. You're seeing doubleSeeing double is very concerning. Never run away from it. It could indeed be several things, and not all of them need glasses. For example, it could be an issue with the muscles in your eyes that can be corrected by surgery. In that case, prism glasses can be a corrective tool to reduce double vision. 8. You can see halos around lightsHalos around light sources are a sign of blurred vision. Night vision in general is often a struggle for those with worsening eyesight. Though halos are also a sign of cataracts, which requires surgery for treatment, it's worth getting to the bottom of why you can see rings around lights. 9. You're rubbing your eyes more than usualRubbing your eyes can be a force of habit for some people. I should know. I often have my mascara smeared under my eyes by the end of most days. But if you're noticing that you rub your eyes a lot more than usual, it could be a sign of eye strain and worsening vision. 3 signs you don't need glasses1. Your vision is cloudy
Cloudy vision is not the same as blurry vision. Though they both have a characteristic "haze", cloudy vision is like having a raincloud sitting in front of your vision, raining on your parade. These are called cataracts. If the cataract is severe, people can see that your pupils look milky or cloudy. Early-onset cataracts are harder to see from the exterior but you'll see the difference in your vision. 2. You're getting older but your vision is fineThis sounds obvious but if you can see – you probably don't need glasses. It's not a given that everyone will need them as they age. If you wear glasses when you don't need them, you'll cause your eyes a lot of stress. Your eyes will strain if you are wearing a prescription you don't need or one that is not accurate to your vision. And ain't that a mind trip! 3. You have depression*
There's a huge asterisk on this point because, of course, there are people who have depression and need glasses. Untreated deterioration of eyesight could even cause depression since cluster headaches and blurred vision are hard to live with. How do eye doctors know if you need glasses?So you think you may need glasses? An eye doctor can help diagnose any issues you may be having. Here's what you can expect at your first eye exam:
So, do you need glasses?The only way to find out is to get a thorough checkup from a licensed professional. Many optometrists offer low-cost eye exams so you can keep on top of any changes to your eyesight and understand if you suffer from any vision problems. References
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Does LASIK Hurt? Everything You’ve Ever Wondered, Answered
LASIK, or laser in-situ keratomileusis is a popular way of correcting vision. The procedure works on people with myopia (near-sighted), hyperopia (long-sighted), and astigmatism (unevenly shaped cornea). Is LASIK eye surgery painful?LASIK eye surgery is not painful.[1] Before the procedure, your surgeon will numb the front of your eyes. While you might feel pressure during the surgery, you will not feel any pain. So… why do people think that LASIK hurts?As LASIK is a surgical procedure, many people worry that they will experience pain. However, this is not true. As you are anesthetized during the procedure, LASIK is a pain-free process. The most that you will feel is light pressure on your eye. What does LASIK eye surgery involve?When you get LASIK, your surgeon will change the shape of your cornea to make light focus better on your retina. Doing this will allow you to see more clearly.
The process varies slightly depending on your refractive error (the vision problem being corrected). If you are myopic (near-sighted), then your cornea will be flattened. Whereas, if you are hyperopic (long-sighted), then your cornea will be steepened. In cases of astigmatism, the cornea will be made more spherical to even out how light goes through the eye. Can I be put completely under for laser eye surgery?As LASIK is so quick, there is no need to be put under. You are anesthetized during the surgery, so you won't feel any pain. You will also be given a mild sedative, which will make you feel more relaxed and less nervous. Will my eyes hurt after LASIK?While your eyes won't hurt after LASIK, you may experience some discomfort. It is normal for your eyes to feel irritated after LASIK surgery. This might feel like a stinging sensation or as though you have an eyelash stuck in your eye. This is completely normal and often goes away after a day or so. Post-LASIK recovery tipsSome tips to consider after having LASIK surgery include:
Your vision will be clearer straight after the surgery; however, it can take up to 6 months [3] for your vision to completely stabilize. During this time, you may experience slight haziness while your eyes heal. How do I know if I'm a candidate for LASIK eye surgery?If you're wondering whether LASIK is right for you, then you need to make sure you are eligible. Some requirements for LASIK [2] include:
It is also extremely important to have realistic expectations when having LASIK done. While most people achieve excellent results, there are risks of complications or imperfect results. Are there any risks or side effects associated with LASIK eye surgery?As with any surgery, LASIK is not perfect and sometimes you can experience side effects. Some side effects that you might face include:
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Does Smoking Affect Your Eyes?
By now, it's common knowledge that smoking has terrible effects on our health. It increases our risk of conditions such as emphysema, lung cancer, and heart problems. But what about our eyes? Why is cigarette smoke so bad for you?Cigarette smoke contains more than 7,000 chemicals. At least 250 of these are proven to be harmful to the body, and at least 69 of these can cause cancer. Some of the cancer-causing toxins [1] in cigarette smoke include:
Cigarettes also contain nicotine [2]. This addictive substance increases the release of adrenaline and dopamine in your body. Adrenaline increases your heart rate, breathing, and blood pressure. Dopamine triggers a pleasure response, which causes you to subconsciously associate smoking with happiness. How can smoking affect your vision?Cigarette smoke contains toxins that damage your health and eyes. These toxins can also cause lesions in the brain [3] which can prevent the brain from processing visual stimuli. What parts of the eye does smoking affect?Smoking cigarettes causes damage to the structures in your eyes. Some of these include:
What eye conditions can smoke cause?While smoking does not directly cause eye diseases, it can greatly increase your risk of developing them. Some common conditions that are linked to smoking include:
Is second-hand smoke bad for your eyes?Sadly, second-hand smoke is just as harmful to your vision and eye health as smoking. Casual smokers and people who are exposed to second-hand smoke also have an increased risk of developing eye diseases. Will quitting smoking improve your eye health?Quitting smoking will prevent further damage to your eyes and vision. While some damage is irreversible, quitting can provide the structures in your eyes with a chance to regenerate and repair. It is never too late to quit smoking.
When to see a doctorIt is important to see your optometrist regularly for comprehensive eye examinations. This allows early detection of ocular diseases, often before you begin experiencing symptoms.
If you experience any sudden changes in your vision, then you should see your optometrist as soon as possible. References
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Eye Floaters & Flashes: What They Are, Causes & Treatments
Picture this: You're going about your daily routine, walking outdoors or cooking, and you see a few tiny moving spots of light in your eyes. Could it be part of your imagination? Maybe not. What are these tiny moving spots of light I see in my eyes?The tiny moving spots of light you see in your eyes may be 'floaters' or 'flashes'. Source: Vision Eye InstituteThey are called 'floaters' or 'flashes.' Floaters are specks or cobweb-like objects that float in your field of vision, while flashes are sudden bright flashes or streaks of light seen in one's central vision or peripheral vision. Symptoms of floaters and flashesFlashes of light are typically seen as brief sparks or streaks of light. Source: Eye Centers of Florida
As specks or cobweb-like objects, floaters appear to float as your eyes move. Meanwhile, flashes look like lightning streaks or stars and may last from a few seconds to a few minutes. They're typically caused by a jelly-like substance called vitreous humor pulling on the retina. How to know when you should see a doctor
In most cases, if you see these floaters and flashes occasionally, there is usually nothing to worry about. However, if you experience a sudden increase in the number of floaters or if it persists for an extended period, seek a medical opinion.
If you have any of these signs, it could mean you have a retinal detachment, which is a severe eye condition requiring immediate medical attention. If this is the case, please see a doctor as soon as possible. Causes of floaters and flashesOlder adults, especially those after 60, are more susceptible to floaters and flashes.
Aging is a major factor in the occurrence of floaters and flashes. Posterior vitreous detachment (PVD) is a regular change that happens during adulthood and is usually noticeable after one turns 60. It causes the vitreous humor to become more liquid, shrink, and pull away from the retina. As a result, this causes floaters to appear. What are the risk factors for floaters and flashers?
Besides aging – several factors can increase a person's risk of developing floaters and flashes. How are floaters and flashes diagnosed?A visit to your eye doctor can help identify any potential risks for serious eye conditions.
Like various other health issues, diagnosis starts with an exam. First, your eyecare expert will ask about the symptoms, such as how often you see floaters or flashes. After evaluating your medical history, your doctor will perform tests. What are the treatments for floaters and flashes?Both non-invasive and surgical treatment options are available.
For most people, floaters and flashes will go away and become less bothersome over time. When in doubt, seek professional adviceFloaters and flashes are common symptoms that many people experience, especially as one age. While they're usually not serious, it's crucial to have them evaluated by an eye doctor to rule out any underlying eye conditions. Frequently asked questions1. Can I get floaters and flashes at the same time?Yes, it's possible to simultaneously see both floaters and flashes of light. This may signify a more severe eye problem requiring medical attention, such as a retinal detachment. 2. Could floaters and flashes be a sign of other medical conditions?Seeing floaters and flashes can mean something is wrong with the eye or other body parts. This may be a possible sign of a stroke, brain tumor, or other severe conditions. That's why you must see a doctor if you have persistent floaters or flashes. What do flashes have to do with migraines?Some people who get migraines might see flashes of light or zigzag lines in their vision before or during the migraine. This is called a migraine with aura. Scientists think that it is caused by changes in the brain and the blood vessels. 3. How can I prevent floaters and flashes?
Floaters and flashes are generally a normal part of aging and cannot be prevented entirely. However, maintaining good overall eye health by getting regular eye exams, wearing protective eye gear, and taking regular breaks from staring at a screen can help. Additionally, reducing your eyes' exposure to high-energy visible light (HEV) may also help minimize the occurrence of floaters and flashes. |
Eye Socket Pain: Why Does My Eye Socket Hurt?
If you're experiencing pain in your eye socket, it's understandable to feel concerned or worried. Ouch, my eye socket hurts!Depending on the cause, eye socket pain can impact your daily activities and disrupt sleep.
Eye socket pain, or orbital pain, is a frequently reported symptom that can vary in intensity from minor discomfort to severe agony.
In some cases, eye socket pain may be accompanied by additional symptoms such as blurry vision, headache, or fever. Light sensitivity
Photophobia, or light sensitivity, is a common cause of eye socket pain. Dry eyes
When the tear glands fail to produce sufficient tears to lubricate the eyes, it can result in dry eye syndrome, which can cause discomfort and pain in the eye socket. Glaucoma
These eye conditions can cause damage to the optic nerve, frequently due to heightened pressure within the eye. Sinus infection
Sinus infections, or sinusitis, can cause eye socket pain due to the inflammation and swelling of the sinus cavities around the eyes. Getting to the root cause of your eye socket painDiagnosing eye socket pain may require a medical history, physical exam, and tests to identify the cause and treatment plan.
Eye socket pain, also known as orbital pain, can be caused by a variety of factors. Tracing your medical history medical history
A detailed medical history helps healthcare providers understand the patient's symptoms, identify potential risk factors, and determine if there is a history of eye-related conditions. Getting a complete physical examination
A physical examination of the eye and surrounding structures can reveal signs of inflammation, infection, or injury. Diagnostic tests
X-rays, CT scans, or MRIs may identify structural abnormalities or provide a clearer picture of the affected area. Treatment options for eye socket painThe availability of these medications, whether over-the-counter or via prescription, depends on the severity of the condition.1. Pain relievers
If you're experiencing mild to moderate eye socket pain, over-the-counter pain relievers such as ibuprofen can help. 2. AntibioticsAntibiotics may be prescribed if the eye socket pain is caused by a bacterial infection, such as sinusitis or an eye infection. 3. Anti-inflammatory medications
Nonsteroidal anti-inflammatory drugs (NSAIDs) are a potential solution for reducing inflammation and providing relief. 4. Warm compresses
This may soothe eye socket pain, especially in dry eye or sinus-related pain. 5. Resting the affected eyeResting the eye by reducing screen time, avoiding bright lights, and taking breaks from activities that require intense focus can help alleviate eye socket pain caused by eye strain or overuse. 6. SurgeryIn severe cases where conservative treatments are ineffective and a structural issue or advanced glaucoma causes eye socket pain, surgery may be necessary to address the underlying problem and relieve pain. Prevent eye socket pain with these tips1. Managing allergies
Allergies can cause eye socket pain due to inflammation and irritation. 2. Avoiding eye injuries
Protecting your eyes from injury is crucial for preventing eye socket pain. 3. Taking breaks from digital devices
Prolonged use of digital devices, such as smartphones, computers, and tablets, can cause eye strain, leading to eye socket pain. 4. Managing stress
Stress can contribute to eye socket pain by aggravating eye strain, headaches, and tension. 5. Maintaining good eye hygiene
Following a few simple practices is essential to keep your eyes healthy. Also, be sure to remove any eye makeup before going to bed to prevent irritation or infection. Prioritize prevention: a proactive approach to eye socket painYou've probably realized by now that eye socket pain can have many causes, like light sensitivity, dry eyes, glaucoma, sinus infections, and more. |
Eye Strain: Why Your Eyes Feel Heavy & Tired
Are your eyes feeling tired and heavy? There's a good chance you may be experiencing eye strain or eye fatigue, medically known as asthenopia. This is a very common condition these days that can be caused by many different things. What are the possible causes of my eye strain?Eye strain can be caused by many different things, some of which are more serious than others. Some common causes of eye strain include:
With our increased use and reliance on technology, digital eye strain is becoming more common across the board. Digital eye strain is also (unsurprisingly) sometimes known as computer vision syndrome.
What are the symptoms of eye strain?
How can you relieve eye strain?The first step in relieving your eye strain is to understand its cause. If you can avoid or limit what is causing your eye strain, then it should get better on its own. Some things you can try to relieve eye strain include:
7 helpful tips for preventing eye strainHere are some things you can do to prevent eye strain: 1. Reduce your screen timeSpending too much time focusing on a screen is one of the biggest causes of eye strain. The easiest way to fix this is to spend less time using screens whenever possible. You can also decrease your brightness settings and apply a blue light filter on your computer. 2. Stay hydratedRegularly drinking enough water will keep your eyes hydrated. This will prevent your eyes from drying out as easily and becoming fatigued. 3. Take regular breaks when doing near work or concentrative tasksIf you can't reduce your screen time, then make sure that you are regularly taking breaks while doing near work. Many people like to follow the 20-20-20 rule to avoid eye strain (every 20 minutes, look at something 20 feet away for 20 seconds). Doing this will give your eyes time to relax. 4. Get enough sleepIt's important to make sure that you are regularly getting enough sleep. Your body recovers and repairs itself while you are sleeping. 5. Get your eyes testedIf you notice that your eyes become fatigued very easily, then it is a good idea to get your eyes tested again. Vision changes can cause your eyes to over-focus, which can cause them to become strained. 6. Eye exercisesTraining your eyes to work better together will relieve eye strain. Head on to our article on eye exercises to learn more! 7. Protect your sleep with blue light glasses
Fatigue from screen use can also be prevented by wearing blue light glasses. These glasses filter out the harmful UV light that can contribute towards eye strain, headaches, and difficulty focusing. Wearing blue light glasses can also help you sleep better. When should you see a doctor?It is important to have regular eye examinations to make sure that your glasses prescription is up to date and to prevent eye strain. You should see your doctor sooner if you have:
If you are in doubt, it is best to see your optometrist. They will be able to assess your vision and ocular health and recommend ways to avoid eye strain. There are many different causes of fatigue and it can be difficult to pinpoint the cause on your own. |
Eye Twitching: What Does It Mean?
What's behind an eye twitch? After all – most of us have experienced it at some point.
But while many superstitions exist, there are some very real reasons for your eye twitches. What is Eye Twitching?Eye twitching is when the eyelid muscles involuntarily spasm. Usually, this occurs in the upper eyelid muscles, however, the lower eyelid muscles can also be affected.
Who is Most Likely to Develop Eye Twitching?Anyone can develop temporary eye twitching; however, some people are more at risk of chronic eye twitching. What Causes Eye Twitching?While its exact cause is unknown, eye twitching appears to be worsened or triggered by a variety of factors. Some common causes and triggers include:
While eye twitching is usually nothing to worry about, in rare cases brain or nerve disorders may be involved. Some more serious conditions that may cause eyelid twitches include:
How is Eye Twitching Diagnosed?If your eye twitching is persistent or severe, a doctor may run tests to determine its cause. While many cases have no exact cause or are simply due to the triggers mentioned above (i.e. stress), a doctor will be able to find out if you have a more serious condition. How is Eye Twitching Usually Treated?Usually, eye twitching goes away on its own over days or weeks. You can prevent eye twitching by avoiding triggers. This may mean getting more sleep or cutting down on caffeine, alcohol, or tobacco intake. Should You Be Worried About Your Eye Twitching?For the most part, eye twitching is nothing to worry about. This is particularly the case if the twitching is mild and temporary.
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Eyepatches: Why Do People Wear Them?
Have you ever wondered why pirates, superheroes, and even your favorite musicians wear eyepatches? Not to mention – regular folk! What medical reasons are there for wearing eyepatches?Medical professionals often prescribe eyepatches to treat various eye conditions. Source: eBay
Eyepatches can help people with amblyopia, also known as lazy eye. Amblyopia is when one eye doesn't develop properly, resulting in poor vision. Wearing an eyepatch over the stronger eye can encourage the weaker eye to work harder and improve vision over time. An eyepatch can add a touch of styleEyepatches can be bold and stylish accessories. Source: The Beaverton
Aside from medical reasons, there are also cosmetic reasons why people wear eyepatches.
David Bowie and Madonna are examples of singers who have made eyepatches a part of their style. Eyepatch-wearing may also come from psychological reasonsOne of the most readily available types of eyepatches is the adhesive eyepatch. Source: ABC Children's Eye Specialists
There are also psychological reasons why people wear eyepatches. Identity and self-expression are possible reasons some people may wear an eyepatch. It can be a way to express their personality or make a statement about their identity. Eyepatch types: Style or utility, it's your choiceLeather eyepatches are used for decorative purposes to create a rugged, edgy, or pirate-inspired look. Source: EtsyThere are several types of eyepatches available for different needs and preferences. 1. Cloth or adhesive eyepatchesCloth or adhesive patches are the most basic and affordable types of eye patches. Cloth patches are often made of soft and breathable materials, making them comfortable for extended periods. Adhesive patches, on the other hand, stick directly onto the skin, eliminating the need for tying or fastening. We often use these for short-term medical purposes or as quick and easy cosmetic accessories. 2. Custom eyepatchesCustom-made patches are another option for people who need a more specialized eyepatch. These patches fit the unique shape and size of the individual's eye socket for a more secure and comfortable fit. We often recommend them for long-term medical use or people with irregular eye shapes or conditions. 3. Decorative eyepatchesDecorative patches are popular for people who want to add style to their eyepatch. Eyepatches are available in various designs, colors, and patterns, ranging from simple and subtle to bold and attention-grabbing options. How to take care of your eyepatchCaring for eyepatches is crucial for their effectiveness and longevity. Source: All About Vision
Proper cleaning and hygiene are crucial for maintaining the health of your eyes and preventing infection. Correctly wearing and adjusting your eyepatch can also help you stay comfortable and protect your eyes as needed. Eyepatches: A versatile accessoryPeople wear eyepatches for all sorts of reasons. These medical reasons include treating amblyopia, diplopia, photophobia, and eye injuries or surgeries. But others are purely cosmetic, like using them for fashion and style, cultural and historical significance, and entertainment. |