Headaches? Here’s What Can Happen if You Don’t Wear Your Glasses
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If you've been prescribed glasses by an optometrist, it's important to wear them as prescribed. Not wearing your glasses can lead to several problems, like headaches, eye fatigue, and a poorer quality of life. So, what happens when you don't wear your prescription glasses?If you don't wear your prescription glasses, it's not just headaches you'll be worried about. A few other nasty side effects can come into play, such as: 1. Headaches, squinting, and feeling fatiguedNot wearing your prescription glasses leads to squinting, headaches, and fatigue. As you squint, you contract several muscles around the eye and face. Over time, prolonged tensing of these muscles causes head pain, fatigue, and stress. 2. Blurry or double vision
Without your prescription lenses or glasses, you may notice the images on your screen getting blurry. This is because the light is entering directly into your eye without bending through the corrective lenses, a vital detail that blurs your vision. 3. Heightened chance of injury
Struggling to walk properly without your glasses is something you've probably experienced more than once, especially if you're prone to losing your frames. You are far more likely to injure yourself when not wearing your prescription glasses – after all, it's hard to avoid tripping on small objects if you can't see them in the first place. 4. Your eyes may not develop completelyThe clearer the image your eye receives, the easier and more effective it is to focus on an object. Neglecting to wear your prescription glasses leads to a blurry, difficult-to-see picture – and if you're growing, this can stunt your ability to focus and general eye development later on in life. What do glasses have to do with headaches, anyway?You might be wondering why not wearing your glasses can lead to brain-splitting headaches. As it turns out, there are a few different reasons: 1. Eye strainMore often than not, glasses-related headaches are caused by eye strain. This happens when the focusing power of the lens in your eye isn't coordinated with your cornea and so makes it harder to see clearly. The strain manifests as headaches, strain, and poor vision. 2. AstigmatismIf your headache can't be traced back to eye strain, another possibility is astigmatism. People that suffer from astigmatism have irregularly shaped corneas (the front surface of your eye). This can lead to blurry objects or double vision, and it's exacerbated when you don't wear your corrective lenses. 3. Hyperopia
Hyperopia is the medical term for farsightedness. Far-sighted people see things clearly at a distance, but up close, everything appears blurry. If you have hyperopia, you're likely to experience headaches when not wearing your glasses. Hyperopia occurs because the eyeball may be too short or the cornea has too little curvature. Without assistance, your eyes must work harder, and the resulting eye strain can lead to headaches. 4. MyopiaThe opposite of hyperopia is myopia, which refers to people who have trouble seeing objects at a distance. People who have myopia get headaches without their glasses on because the light bends incorrectly, so images are focused in front of the retina instead of on the retina itself. Eye strain is almost inevitable in this case without your glasses. Experiencing headaches with your glasses on? Here's whyWhen you go to the effort of wearing your glasses as much as possible, it's frustrating when your head begins to throb with that familiar ache. Don't fret – there are several explanations as to why this might be happening.
To fix your faulty prescription, it's best to discuss the issue with your optometrist so that they can give you a proper diagnosis. Will your eyesight suffer if you ditch your frames?It's always best to wear the glasses you're prescribed.
Glasses help you see the world more clearly, and they certainly make your life easier. That's why it is always recommended to wear your glasses as much as you possibly can. Not wearing glasses when you have nearsightednessIf you have nearsightedness and don't wear your glasses, you may experience:
What about people with farsightedness?
What's stopping you from wearing your glasses?It's important to wear your glasses as often as possible. So why don't you? Here are a few reasons people often cite why they neglect their eyewear. 1. DiscomfortIf your frames aren't fitting well, take things up with your optometrist so that they can give you a properly fitted pair of glasses. 2. Fashion flopYou might be worried about how your glasses affect your appearance. Don't be afraid to spend some time browsing the different frames until you find the perfect shape for your face. 3. Foggy lensesFor glasses wearers, fogged-up lenses can be incredibly frustrating. Temperature and humidity changes can ruin your clear vision, but it's worthwhile to simply wipe them off as needed and continue wearing them. 4. Glare from lightsNobody likes glare.
If you live or work in a sunny place, glare can be both annoying and distracting. You can combat this by choosing lenses that are slightly tinted or adding a special coating that reduces glare. Wrap upWearing glasses can improve your vision and reduce the risk of accidents. The extra effort is worthwhile to choose a pair that suits your lifestyle perfectly. Once you've found them, never let them go! Your eyes will thank you for it. |
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